Specializing in the intricate art of belief system analysis and reconstruction.

What You Believe On The Inside, Life Will Show You On The Outside

Beliefs lead to Thoughts,
Thoughts lead to Emotions,
Emotions lead to Actions,
Actions lead to Results,

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Results achieved by people just like you

Meet Sandra

Sandra Knox is a trailblazer in the world of health, wellness, and subconscious transformation. As co-creator of the groundbreaking Thought Amnesia Method (TAM) and co-author of Think Fat Loss, Not Weight Loss, Sandra is helping people around the world break free from limiting beliefs and reprogram their minds for true, lasting change.

She is a certified Blu-e Energy Healer and the creator of The Five Pillar System—a holistic framework for balanced living that focuses on HEALTH, WEALTH, CAREER, FAMILY, and LOVE. Her approach integrates deep behavioral insight with cutting-edge belief work, making her one of the most innovative voices in wellness today.

Sandra has spent over two decades immersed in the study of psychology, human behavior, child development, the brain, and the subconscious mind. Since the age of 16, she’s been captivated by what drives people—and has developed a rare ability to see right through the surface and into the subconscious patterns that truly shape a person’s life.

Because of this, she’s helped countless clients overcome their fears, triggers, emotional blocks, habits, and inner limitations. Her work through TAM doesn’t just create relief—it rewrites the rules of what’s possible.

In addition to her expertise, Sandra is a devoted mother of four and a powerful example of what’s possible when intuition, intelligence, and purpose align. As a speaker, mentor, and mom-preneur, she’s committed to helping others live lives of integrity, alignment, and fulfillment.

Whether guiding clients one-on-one, speaking to groups, or writing her next book, Sandra’s mission is clear: to help people remember who they truly are—and what they’re truly capable of.

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Meet Ian

Ian Knox is the strategic architect behind the Thought Amnesia Method (TAM), and co-creator alongside his wife, Sandra. With a sharp eye for structure, a deep understanding of subconscious systems, and a talent for simplifying complex ideas, Ian plays an essential role in making TAM the clear, actionable, and life-changing method it is today.

Ian’s background spans decades of studying psychology, behavioral science, belief systems, and performance strategy. He also holds a formal background in marketing, which fuels his ability to position ideas, people, and products for maximum impact. His gift lies in bridging logic with intuition—creating tools that don’t just make sense on paper, but deliver real transformation in practice.

Ian is also a seasoned business coach, known for helping entrepreneurs and teams implement high-leverage strategies that increase profit, sharpen systems, and scale results. Ian's coaching blends mindset with mechanics—ensuring that the internal belief systems driving a business are as optimized as the external ones. Whether he’s building automation workflows, refining offers, or dismantling subconscious sabotage, Ian brings clarity, momentum, and measurable results.

Together, Ian and Sandra bring over 50 years of combined research and fieldwork, and have worked with several hundred clients—ranging from as young as 4 to as magnificent as 73, and everything in between. Their work helps people rewrite limiting beliefs, dissolve resistance, and reclaim control of their lives. The results are consistently powerful—with most clients experiencing dramatic internal shifts within just one or two sessions. TAM is rapidly becoming known for its speed, precision, and unmatched depth—and Ian’s strategic brilliance is foundational to that success.

Whether refining client scripts, consulting behind the scenes, or mentoring fellow visionaries, Ian ensures that every layer of TAM is grounded, scalable, and built to deliver results that last.